HOW WE TREAT TRAUMA

Work through Trauma
with the right help

Our therapists are specially trained in evidence-based approaches like EMDR, Cognitive Processing Therapy, Somatic Experiencing, and Object Relations Psychoanalysis — so you can confidently take the next step toward recovery with the right support.

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FIND YOUR THERAPIST

Expert care, built for You

We carefully select our therapists and work exclusively with the most experienced ones.

Maiena Pant

Maiena Pant

Licensed Clinical Psychologist - RCI

3+ years

Bio:

I help my clients become more self-aware as well as develop the skills they need to feel better and thrive.

Expertise:
DepressionAnxietyStressOCDSubstance use problemsTraumaPersonality difficultygriefInfidelityConflictsMarital problems
Availability: Online, In-Person

Charges

₹ 1800 onwards for 45 Minutes

Pooja Bharadwaj

Pooja Bharadwaj

Licensed Clinical Psychologist - RCI

4+ years

Bio:

I help client’s build a stronger connection between their body and mind through a trauma-informed approach.

Expertise:
ConflictsIntimacySeparation or DivorceDepressionAnxietyself-imageSubstance abuse disorderOCDTraumaGriefMarital Problemspre-Marital IssuesInfidelity
Availability: Online

Charges

₹ 2500 onwards for 60 Minutes

Nikita Bhati

Nikita Bhati

Licensed Clinical Psychologist - RCI

13+ years

Bio:

I work with my clients to help them overcome their uncomfortable feelings, thoughts, and behaviors that interrupts their personal growth.

Expertise:
TraumaAutismADHDPersonality disordersEating DisorderOCDPsychodynamic PsychotherapyAcademic stressFamily ConflictParenting issuesCommunication problemsBlended family strugglesGrievingBullyingPeer pressureIdentity Concerns
Availability: Online, In-Person

Charges

₹ 3000 onwards for 45 Minutes

About the Condition

What is Trauma?

Trauma is a response to something deeply distressing or overwhelming. It could come from a single event or build up over time. It might be connected to abuse, loss, violence, illness, or something that left you feeling unsafe or helpless. Trauma doesn't always look the same. Sometimes it shows up as anxiety, anger, shame, or complete numbness. It can impact your sleep, your relationships, your confidence, or your ability to feel okay.

best counseling psychologist in Noida

Symptoms of Trauma

  • Avoiding people, places, or situations that feel too much
  • Feeling disconnected from yourself or others
  • Trouble sleeping or constant nightmares
  • Getting easily startled or feeling on edge all the time
  • Racing thoughts or going blank when triggered
  • Feeling stuck in the past, like it keeps replaying
  • Shutting down emotionally, even when you want to connect
  • Guilt, shame, or feeling like it was your fault
  • Struggling to trust or feel safe, even with people close to you
  • Big emotional swings, or going numb just to get through the day

OUR TESTIMONIALS

Hear from Those Who’ve Found Recovery

Metamind is a friendly and welcoming clinic with cooperative staff who help you with all your queries and take the time to understand your c...

Anonymous

Google

3/22/2025

HOW WE WORK

Getting Started with us is Simple

STEP 1

Find the best therapist fit

Explore concerns from our list of conditions and find a licensed therapist that suits your needs.

STEP 2

Schedule a Session

Choose a time that fits your schedule and book your appointment with ease.

STEP 3

Begin Therapy

Meet your therapist online, in-person or both – whatever is convenient for you. Discuss your concerns in the session and begin with your personalized care plan.

STEP 4

Continued support on the go

Get your own account for private and convenient access to ongoing support to help you feel better – right at your fingertips.

STILL UNSURE? LET'S TALK.

Book a Free 15-Minute call
with a licensed therapist.

FAQS

Everything You Need to Know

Best Clinical Psychologists in Noida

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