HOW WE TREAT DEPRESSION
Work through Depression
with the right help
You might push yourself through work, family or social plans and still feel empty, exhausted or trapped. Our therapists guide you session by session to notice what lifts you and what pulls you down.
FIND YOUR THERAPIST
Expert care, built for You
We carefully select our therapists and work exclusively with the most experienced ones.
Maiena Pant
Licensed Clinical Psychologist - RCI
3+ years
I help my clients become more self-aware as well as develop the skills they need to feel better and thrive.
- Online
- In-Person
Maiena Pant
Licensed Clinical Psychologist - RCI
3+ years
I help my clients become more self-aware as well as develop the skills they need to feel better and thrive.
Charges
₹ 1800 onwards for 45 Minutes
Pooja Bharadwaj
Licensed Clinical Psychologist - RCI
4+ years
I help client’s build a stronger connection between their body and mind through a trauma-informed approach.
- Online
Pooja Bharadwaj
Licensed Clinical Psychologist - RCI
4+ years
I help client’s build a stronger connection between their body and mind through a trauma-informed approach.
Charges
₹ 2500 onwards for 60 Minutes
Nikita Bhati
Licensed Clinical Psychologist - RCI
13+ years
I work with my clients to help them overcome their uncomfortable feelings, thoughts, and behaviors that interrupts their personal growth.
- Online
- In-Person
Nikita Bhati
Licensed Clinical Psychologist - RCI
13+ years
I work with my clients to help them overcome their uncomfortable feelings, thoughts, and behaviors that interrupts their personal growth.
Charges
₹ 3000 onwards for 45 Minutes
About the Condition
What is Depression?
Depression changes how you feel, think, and live. It isn't about having a bad day or being in a low mood. It can take away your energy, your interest in things that once mattered, and your ability to connect with people. It can feel like moving life in slow motion, while pretending everything is fine. And sometimes, it shows up without any obvious reason. That doesn't make it less serious. It just means it deserves to be taken seriously.
Symptoms of Depression
- Persistent sadness or feeling empty inside
- Loss of interest in activities you used to enjoy
- Low energy
- Sleeping too much or struggling to sleep
- Changes in appetite, eating more or less than usual
- Trouble focusing or making decisions
- Feelings of worthlessness or excessive guilt
- Hopelessness about the future
- Frequent thoughts of death or not wanting to live
OUR TESTIMONIALS
Hear from Those Who’ve Found Recovery
Metamind is a friendly and welcoming clinic with cooperative staff who help you with all your queries and take the time to understand your c...
Anonymous
3/22/2025
Nikita is a very kind, compassionate, thorough professional who will make you feel very comfortable as you express your life's deepest issue...
Gitangali Das
3/3/2025
An amazing place to work through your concerns. Professional environment and a secure, welcoming space where it feels good to open up and le...
KSNI
3/3/2025
Metamind is a friendly and welcoming clinic with cooperative staff who help you with all your queries and take the time to understand your c...
Anonymous
3/22/2025
HOW WE WORK
Getting Started with us is Simple
STEP 1
Find the best therapist fit
Explore concerns from our list of conditions and find a licensed therapist that suits your needs.
STEP 2
Schedule a Session
Choose a time that fits your schedule and book your appointment with ease.
STEP 3
Begin Therapy
Meet your therapist online, in-person or both – whatever is convenient for you. Discuss your concerns in the session and begin with your personalized care plan.
STEP 4
Continued support on the go
Get your own account for private and convenient access to ongoing support to help you feel better – right at your fingertips.
STILL UNSURE? LET'S TALK.
Book a Free 15-Minute call
with a licensed therapist.
FAQS
Everything You Need to Know
Contact us