HOW WE TREAT ADHD
Work through ADHD
with the right help
Living with ADHD as an adult can feel like your mind is always racing and struggle to finish what you started. Our therapists understand the real-life challenges of adult ADHD and help you build structure that works for your brain.


FIND YOUR THERAPIST
Expert care, built for You
We carefully select our therapists and work exclusively with the most experienced ones.

Maiena Pant
Licensed Clinical Psychologist - RCI
3+ years
I help my clients become more self-aware as well as develop the skills they need to feel better and thrive.
- Online
- In-Person

Maiena Pant
Licensed Clinical Psychologist - RCI
3+ years
I help my clients become more self-aware as well as develop the skills they need to feel better and thrive.
Charges
₹ 1800 onwards for 45 Minutes

Pooja Bharadwaj
Licensed Clinical Psychologist - RCI
4+ years
I help client’s build a stronger connection between their body and mind through a trauma-informed approach.
- Online

Pooja Bharadwaj
Licensed Clinical Psychologist - RCI
4+ years
I help client’s build a stronger connection between their body and mind through a trauma-informed approach.
Charges
₹ 2500 onwards for 60 Minutes

Nikita Bhati
Licensed Clinical Psychologist - RCI
13+ years
I work with my clients to help them overcome their uncomfortable feelings, thoughts, and behaviors that interrupts their personal growth.
- Online
- In-Person

Nikita Bhati
Licensed Clinical Psychologist - RCI
13+ years
I work with my clients to help them overcome their uncomfortable feelings, thoughts, and behaviors that interrupts their personal growth.
Charges
₹ 3000 onwards for 45 Minutes
About the Condition
What is ADHD?
ADHD stands for Attention Deficit Hyperactivity Disorder. It's a condition that affects how the brain manages attention, self-control, and activity levels. While it's usually noticed in childhood, many people continue to experience symptoms as adults. You might find it hard to focus, stay organized, manage time, or handle emotions. It is not about being lazy or messy. It's about how the brain works. With the right help, things can get easier, and you can find ways to manage it better.

Symptoms of ADHD
- Trouble focusing
- Tuning out in meetings or conversations
- Getting deeply stuck into one task and losing track of everything else
- Forgetting things, even the important ones
- Feeling like your space or schedule is always a mess
- Putting things off, even when you really want to get them done
- Saying or doing things without thinking them through
- Getting irritated or overwhelmed easily
- Feeling restless or like your mind is always racing
- Needing constant activity or stimulation to feel okay
- Talking a lot or jumping between topics quickly
OUR TESTIMONIALS
Hear from Those Who’ve Found Recovery
Metamind is a friendly and welcoming clinic with cooperative staff who help you with all your queries and take the time to understand your c...
Anonymous
3/22/2025
Nikita is a very kind, compassionate, thorough professional who will make you feel very comfortable as you express your life's deepest issue...
Gitangali Das
3/3/2025
An amazing place to work through your concerns. Professional environment and a secure, welcoming space where it feels good to open up and le...
KSNI
3/3/2025
Metamind is a friendly and welcoming clinic with cooperative staff who help you with all your queries and take the time to understand your c...
Anonymous
3/22/2025
HOW WE WORK
Getting Started with us is Simple
STEP 1
Find the best therapist fit
Explore concerns from our list of conditions and find a licensed therapist that suits your needs.
STEP 2
Schedule a Session
Choose a time that fits your schedule and book your appointment with ease.
STEP 3
Begin Therapy
Meet your therapist online, in-person or both – whatever is convenient for you. Discuss your concerns in the session and begin with your personalized care plan.
STEP 4
Continued support on the go
Get your own account for private and convenient access to ongoing support to help you feel better – right at your fingertips.
STILL UNSURE? LET'S TALK.
Book a Free 15-Minute call
with a licensed therapist.
FAQS
Everything You Need to Know


Contact us